Weekly Wrap: November 27 – December 10

I woke up to some AMAZING news this morning – I have been selected to be a Nuun Hydration ambassador for 2018! I am super excited to represent Nuun in 2018 – it has been my go to since it was first introduced to me by my Running 101 coach! I love that it is made with plant based ingredients and helps replenish electrolytes after run. I usually end up drinking it on a daily basis to help avoid dehydration!

The last two weeks have been incredibly busy! I’ve kept up with my run streak – and while my 1 mile days are out numbering my 1+ mile days, I truly do feel like I’m learning to make time for running and hope I’ll be able to continue this after my run streak to incorporate some crossing training. (Who knows, maybe I’ll try a Yoga Streak in the new year!). I ran my second race of my run streak, and it was ROUGH – but it feels like a turning point and it has gotten easier every day since that race.

Are you running a holiday race? Tell me all about it in the comments! 
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Weekly Wrap: November 20-26

We have officially started our run streak and, 4 days in, we’re still going. The real challenge starts today (Monday) with the return to work and making time for a run. Thankfully, with both Roswell and I committed to the streak, we will be able to hold each other accountable.

Are you participating in the RWRunStreak this year (or have you in the past)? Or are you a regular streaker?

PS Roswell’s post is finally ready and scheduled for first thing tomorrow – so I’ll hope you’ll come back and check it out!

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Weekly Wrap: November 6 – 19

So the last two weeks have not been very active. While I started strong by attending BodyPump (on a Monday no less), it quickly went downhill from there as I struggled with low energy fighting off whatever cold or illness my body had picked up. Thankfully, I’m starting to feel normal again and will hopefully get back into the swing of things this week.

Instead of a daily recap, I thought I would share some exciting (non-fitness) things that I did the last two weeks and what I’m looking forward to accomplishing before the new year.

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CUCB 2018 Race Ambassadors

Hi friends! No weekly wrap this week because I was sick most of last week, so it wasn’t very exciting. I’ll recap last week and this current week (which isn’t going any better than last week so far) next week!

However, I wanted to pop in and say congratulations to the 2018 Credit Union Cherry Blossom Ten Mile Run race ambassadors that were announced today!

I had an awesome time last year as an ambassador and I can’t wait to see this group rock their training and races!

Weekly Wrap: October 30 – November 5

Last week was a bit all over the place. Roswell had the flu (or at least, what we think was the flu), so I spent a lot of time running around, picking up soup and other comfort items when someone is sick, as well as trying to still do my workouts and keep the house in one piece. I honestly don’t know how people with families do it!

Still I really only missed one planned workout and then swapped another one, so I’m not feeling horrible about my accomplishments last week. I thankfully am feeling alright (*knock on wood*) and Roswell is back at work today, so back to normal!

Has the flu reached you yet this season? What are your go to home remedies? 

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Weekly Wrap: October 23-29

Oh man, I was not sure I would get to post today, friends! I recently made the decision to moved from wordpress.com over to a self hosted site, so this weekend I started the process. It might be a bit clunky around here while I learn the ropes (send me all of your tips!).

Last week was alright in terms of training. Since I don’t have anything big on the horizon, I’m just using a 10K – Level 2 training plan from Garmin to help build a foundation for Cherry Blossom training when it starts in the spring. I missed two runs just because my schedule was all over the place. But I’d like to renew my commitment to working out after work (or at lunch). I also need to take a look at the group fitness schedule to find my new class! I’ve been really enjoying BodyPump, but I also want to try new things, so if you have any suggestions, let me know!

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Weekly Wrap: October 16-22

Happy Monday, Friends! Congratulations to any runners who toed the starting line this weekend – but especially to those at the Marine Corps Marathon and my fellow 10Kers! Shout out to my husband for PRing his marathon and going sub 4:00!

After finishing the 10K, I tried to make it over to the marathon course to cheer on the runners, but I found myself crossing the wrong bridge and couldn’t make it there and to the finish line in time for Roswell to finish. So instead I stopped by Starbucks and grabbed a coffee (thanks to Holly and Tricia!) and headed to the finish line to spectate.

Oh man, if there’s one place my empath side comes out, it is the finish line of a marathon. I can’t even start to count the number of times my eyes teared up Sunday morning watching the runners fight for every step up that hill (because you know, it’s an uphill finish – *only Marines would have an uphill finish at a marathon*). But standing near the finish line, it reminds me of one of my favorite quotes from Kathrine Switzer:

Have you spectated a marathon finish line? 

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Weekly Wrap: October 9-15

This week flew by – I only managed two days of running due to a tweaked muscle in my back, but am feeling better already. I am looking forward to running the Marine Corps Marathon 10K this weekend – while Roswell is tackling the full marathon distance.

I am trying to find my motivation to lose weight. Well, I’m not sure it’s motivation I lack. I feel like a few years ago when I wanted to lose weight, I just had to watch what I was eating a bit more and work out a bit more. But now that I’m a bit older, it doesn’t come quite as easily. The past few weeks have been incredibly frustrating, because I feel like I have been working out an increased amount, but I’m not seeing any changes. There is definite truth in the idea that “abs are made in the kitchen” but I’m also sensitive to my struggles lately with B.E.D. which has been triggered by dieting and restricting my intake. I’m trying to make going to the gym in the evening a routine. My thought is simply to head to the gym or the track everyday after work (even rest days) just to get into the habit.


Just a few more days to apply to be a Credit Union Cherry Blossom Ten Mile Run Social Media Race Ambassador! If you have any questions, please don’t hesitate to reach out!

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